Four tips for easy wellness this holiday season.
Published December 1, 2022
The holidays are a hectic time. From party planning and shopping to gift giving and attending holiday events, there’s a lot to take care of. Our dietitians have four tips to help you enjoy the holiday season with wellness in mind.
Manage your busy schedule by ordering online.
- Let us help you with your holiday meal shopping. Take advantage of online ordering and in-store pickup, or try delivery and curbside pickup.* Powered by Instacart. We can help you manage stress and find balance during the holiday season with these tips.
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Buy holiday gifts with wellness in mind.
- Our dietitians make gift giving easy with ideas for personalized wellness gifts. Or you can use our ideas to provide hints to your family and friends about gifts for you.
- Get creative with your gifts with our recipes in a jar. Our Publix Aprons® Cranberry-Apple and Almond Oatmeal Muffin Tops in a Jar is a festive treat for a breakfast or a snack.
Tips for better holiday baking.
- Cookies, treats, and sweets galore! While many baked goods are a source of both saturated fat and added sugars, you can still enjoy dessert as part of a well-balanced eating pattern. Stick to your health goals and find five tips for better baking.
- Try our Publix Aprons® Cherry-Almond Crisp with Frozen Yogurt for a lighter dessert after a big holiday meal.
Stay focused with these guilt-free tips.
- No matter what holiday you celebrate, there are lots of opportunities to get together with family, friends, and co-workers. Get tips on feasting during the festivities while staying on track with your wellness goals.
For the love of you.
Choosing how you eat is uniquely personal. It’s about your needs, your preferences, and your goals. As your wellness ally, we’re in your corner with fresh ideas, recipes, and wellness icons that make it easier to shift toward wiser food choices. It’s all about you, at your very best.