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Ingredients
- 7 oz reduced-carb spaghetti pasta
- ¾ lb fresh asparagus spears (about 2 cups)
- 1 large zucchini
- 3 cloves garlic
- 1 lemon, for juice
- ¼ cup fresh oregano leaves
- ¼ cup fresh basil leaves
- 1 tablespoon canola oil
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- ½ cup canned artichoke hearts
- ½ cup julienne-cut, sun-dried tomatoes
- ½ cup reduced-sodium vegetable broth
- 2 teaspoons salt-free garlic-herb seasoning
- ⅓ cup Deli fresh mozzarella cheese pearls
Steps
- Bring water to boil for pasta, then cook pasta following package instructions. Cut asparagus into 2-inch pieces, removing tough root ends. Slice zucchini (about 2 cups) and garlic. Juice lemon (2 tablespoons); chop oregano and basil.
- Preheat large sauté pan on medium 2–3 minutes. Place oil in pan, then add garlic; cook 1–2 minutes until fragrant. Increase heat to medium-high. Add asparagus, zucchini, salt, and pepper; cook 2–3 minutes until zucchini has browned. Drain artichokes.
- Add artichokes, tomatoes, broth, and seasoning; cook 3–4 minutes until broth has reduced by about one-half. Stir in fresh herbs, pasta, lemon juice, and cheese. Serve.
Amount per ¼ recipe serving: Calories 320, Total Fat 8g, Sat Fat 2.5g, Trans Fat 0g, Chol 15mg, Sodium 360mg, Total Carb 53g, Fiber 9g, Sugars 7g, Protein 14g, Calc 10%, Vitamin A 40%, Vitamin C 35%, Iron 20%