Recipes
Shopping list
- Prepare cornbread and begin to bake (10 minutes)
- While cornbread bakes, prepare chili; serve (35 minutes)
White Bean Chili
Ingredients
- 1 (16-oz) package turkey sausage
- 8 oz ground turkey breast
- 1 (10-oz) bag frozen seasoning blend (diced onions, bell peppers, and celery)
- 1 tablespoon roasted garlic
- 1 (1.25-oz) package taco seasoning mix
- 2 (15.8-oz) cans great Northern beans (undrained)
- 1 (14.5-oz) can chicken broth
- 1 (4.5-oz) can chopped green chiles
- 1 (16-oz) can refried beans with green chiles
Steps
- Preheat large saucepan on medium-high for 2–3 minutes. Add sausage, ground turkey, seasoning blend, and garlic; cook 10–12 minutes, stirring to crumble meats, until meats are brown (no pink remains) and 165°F.
- Stir in taco seasoning; cover and cook 1 minute. Stir in Northern beans, broth, green chiles, and refried beans; cover and bring to boil. Remove from heat and serve.
Cheddar Cornbread
Ingredients
- 2 eggs
- ⅔ cup reduced-fat milk
- ¼ cup French onion cheese spread
- 2 (8.5-oz) boxes corn muffin mix
- ⅔ cup shredded cheddar cheese
- Butter cooking spray
Steps
- Preheat oven to 400°F. Whisk eggs, milk, and onion cheese spread in medium bowl 2 minutes or until smooth. Stir in cornbread mix and cheese. Mix thoroughly; let stand 5 minutes.
- Coat 8-inch square baking dish with spray. Spoon cornbread mixture into baking dish; bake 25–28 minutes or until golden. Let stand 5 minutes to cool. Serve.
Serving Suggestions
- Complete your meal with favorite chili toppings and chocolate dessert.
- For a thicker chili simmer an additional 10 minutes on low.
White Bean Chili
Amount per ⅛ recipe serving: Calories 280, Total Fat 7g, Sat Fat 1.5g, Trans Fat 0g, Chol 55mg, Sodium 1600mg, Total Carb 31g, Fiber 8g, Sugars 4g, Protein 24g, Calc 10%, Vitamin A 2%, Vitamin C 6%, Iron 15%
Cheddar Cornbread
Amount per ⅛ recipe serving: Calories 250, Total Fat 10g, Sat Fat 5g, Trans Fat 0g, Chol 60mg, Sodium 520mg, Total Carb 31g, Fiber 0g, Sugars 9g, Protein 7g, Calc 15%, Vitamin A 9%, Vitamin C 1%, Iron 6%