![Vegetable Bundles with Maple Glaze](https://images.publixcdn.com/cms/aprons/images/2017/04/r0003406_600x440.jpg)
Recipes
Vegetable Bundles with Maple Glaze
8 servings
30 minutes total
(Active 15 minutes)
Shopping list
Ingredients
- Cooking spray
- 5 oz fresh carrot sticks (16 sticks)
- 1 medium yellow squash
- 1 medium red bell pepper
- 1 (6-oz) package fresh thin asparagus tips
- 8 thin slices Deli prosciutto (or precooked bacon), about 4 oz
- ¼ cup maple syrup
- 1 tablespoon apple cider vinegar
- ¼ teaspoon ground cumin
- ¼ teaspoon ground ginger
- ¼ teaspoon kosher salt
Steps
- Preheat oven to 400°F. Coat baking sheet with spray. Microwave carrots 2 minutes. Cut squash and pepper into 4-inch long, thin strips.
- Gather 2 pieces of each vegetable into a bundle; wrap prosciutto around center and place seam side down on baking sheet. Repeat with remaining vegetables.
- Combine syrup, vinegar, cumin, ginger, and salt. Brush bundles with one-half of the maple glaze; bake 12–15 minutes, basting again halfway through, or until prosciutto is crisp and vegetables are tender. Remove vegetables from oven; brush with remaining glaze and serve.
Amount per ⅛ recipe serving: Calories 90, Total Fat 3.5g, Sat Fat 2g, Chol 15mg, Sodium 370mg, Total Carb 11g, Fiber 1g, Sugars 8g, Protein 5g, Calc 2%, Vitamin A 70%, Vitamin C 45%, Iron 2%