
Recipes
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Ingredients
- 1 cup fresh pineapple chunks, undrained
- 2 cups fresh strawberries, halved
- ¼ cup vanilla instant pudding mix
- 1 cup white seedless grapes
- 1 cup fresh blueberries
Steps
- Drain pineapple, reserving ¼ cup juice; place juice in medium bowl (add water, if needed, to make ¼ cup). Halve strawberries and chop pineapple coarsely; add to juice.
- Stir in remaining ingredients. Let stand 30 minutes, stirring occasionally. Serve.
Amount per ⅙ recipe serving: Calories 80, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 70mg, Total Carb 21g, Fiber 2g, Sugars 17g, Protein 1g, Calc 2%, Vitamin A 2%, Vitamin C 80%, Iron 2%