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Turkey Corn Cheese Chowder with Sage Biscuits
Recipes
Turkey Corn Cheese Chowder with Sage Biscuits
6 servings
45 minutes total
  • Prepare biscuits through step 3; set aside (15 minutes)
  • Prepare chowder through step 3; begin to bake biscuits (15 minutes)
  • Complete chowder and serve (15 minutes)

Turkey Corn Cheese Chowder

Ingredients

  • 5 slices bacon
  • 1 lb turkey breast cutlets
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon pepper
  • 1 (10 oz) bag frozen seasoning blend (diced onions, bell peppers, and celery)
  • 1 (11 oz) can white corn
  • 2 cups refrigerated diced potatoes with onions
  • 1 cup processed cheese sauce
  • 1 cup reduced-fat milk
  • 2 ½ teaspoons seafood seasoning
  • ¼ cup flour
  • ¼ cup water
  • 1 (14 oz) can low-sodium chicken broth
  • Shredded Mexican-style cheese blend (optional)

Steps

    1. Preheat large saucepan on high 2–3 minutes. Cut bacon into ½-inch pieces (wash hands); place in pan and cook 3–5 minutes, stirring frequently.
    2. Cut turkey into bite-size pieces; season with salt and pepper (wash hands). Add turkey and seasoning blend to pan; cover and cook 5 minutes, stirring occasionally.
    3. Drain corn; stir corn and potatoes into pan. Cover and cook 5 minutes, stirring occasionally. Stir in cheese sauce, milk, and seafood seasoning, cover, and bring to a boil. Combine flour, water, and chicken broth and whisk until smooth.
    4. Add flour mixture slowly to chowder, whisking continuously. Reduce heat to low and cover; simmer 5 minutes, stirring occasionally, until thickened and turkey is 165°F. Serve chowder topped with shredded cheese, if using.

Sage Biscuits

Ingredients

  • 2 cups reduced-fat baking mix
  • 1 teaspoon rubbed sage
  • ¼ teaspoon Montreal steak seasoning
  • ½ teaspoon pepper
  • Pinch of nutmeg
  • ¾ cup reduced-fat milk
  • 2 tablespoons salted butter

Steps

    1. Preheat oven to 450°F. Combine all dry ingredients in medium bowl. Add milk and stir until soft dough forms.
    2. Spoon biscuits onto baking sheet using 2 tablespoons (or cookie scoop)
    3. Place butter in microwave-safe dish and microwave on HIGH 20–30 seconds until melted. Flatten biscuits with back of spoon and brush with butter.
    4. Bake 10–12 minutes until golden. Serve.

Serving Suggestions

  • Complete your meal with assorted raw vegetables and ranch dip.

Turkey Corn Cheese Chowder

Amount per ⅙ recipe serving: Calories 440, Total Fat 21g, Sat Fat 10g, Trans Fat 0g, Chol 80mg, Sodium 1570mg, Total Carb 31g, Fiber 2g, Sugars 9g, Protein 31g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 10%

Sage Biscuits

Amount per ⅙ recipe serving: Calories 190, Total Fat 5g, Sat Fat 3g, Trans Fat 0g, Chol 15mg, Sodium 590mg, Total Carb 31g, Fiber 1g, Sugars 6g, Protein 4g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 6%