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Tropical Guacamole
Recipes
Tropical Guacamole
6 servings
45 minutes total (Active 15 minutes)
Ingredients
  • 3 limes, for juice
  • 1 tablespoon coconut-avocado oil blend
  • 2 teaspoons jalapeño pepper sauce
  • ½ teaspoon Pickapeppa sauce (optional)
  • 2 teaspoons jerk seasoning
  • 3 ripe Avocados from Mexico
  • 3 tablespoons fresh cilantro, divided
  • ½ cup Del Monte Diced Mango
  • ½ cup diced fresh red onions
  • 3 oz queso fresco cheese
  • 1 (5.5 oz) bag exotic potato (or tortilla) chips
Steps
  1. Juice limes (3 tablespoons). Add to large bowl: lime juice, oil, pepper sauce, Pickapeppa sauce (if using), and jerk seasoning; whisk to blend. Halve avocadoes; scoop out flesh and add to bowl. Mash with a fork until chunky (or desired texture). Chop cilantro.
  2. Stir mangos, onions, and 2 tablespoons cilantro into avocado mixture. Chill 30 minutes for flavors to blend, if desired.
  3. Crumble cheese (about ½ cup). Stir ⅓ cup cheese into guacamole; top with remaining cheese and 1 tablespoon cilantro. Serve with chips.

Amount per ⅙ recipe serving: Calories 270, Total Fat 18g, Sat Fat 3g, Chol 10mg, Sodium 300mg, Total Carb 22g, Fiber 5g, Sugars 6g, Protein 5g, Calc 8%