Recipes
Tasty Turkey Chili and Ginger Spice Spread on Multigrain Bread
6 servings
25 minutes total
Tasty Turkey Chili
Ginger Spice Spread on Multigrain Bread
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Tasty Turkey Chili
Ginger Spice Spread on Multigrain Bread
- Prepare chili and begin to simmer (15 minutes)
- Prepare spread recipe and serve (10 minutes)
Tasty Turkey Chili
Ingredients
- 2 tablespoons vegetable oil
- 8 oz trinity mix (fresh diced onions, bell peppers, celery)
- 1 tablespoon roasted garlic
- 1 ¼ lb ground turkey, 7% fat
- 1 (1.25-oz) packet chili seasoning mix
- 1 (16-oz) can chili beans (undrained)
- 1 (10-oz) can mild diced tomatoes and green chiles (undrained)
- 1 (8-oz) can tomato sauce
Steps
- Preheat large stockpot on medium-high 2–3 minutes. Place oil in pan, then add trinity mix and garlic; cook and stir 6–8 minutes or until well browned.
- Reduce heat to medium. Add ground turkey; brown 5–7 minutes, stirring to crumble meat, and until no pink remains.
- Stir in remaining ingredients; bring to a boil. Reduce heat to low; simmer and stir 10–12 minutes for flavors to blend. Serve.
Ginger Spice Spread on Multigrain Bread
Ingredients
- ½ cup light buttery spread (or butter)
- 1 tablespoon powdered sugar
- 1 teaspoon ground cinnamon
- 1 teaspoon ginger spice paste
- ¼ teaspoon cayenne pepper
- 6 slices Bakery multigrain bread
Steps
- Whisk all ingredients (except bread) until blended.
- Spread mixture on bread and serve.
Serving Suggestions
- Complete your meal with shredded cheese (to top the chili), fresh salad blend, and Key lime pie for dessert.
Tasty Turkey Chili
Amount per ⅙ recipe serving: Calories 300, Total Fat 12g, Sat Fat 2.5g, Trans Fat 0g, Chol 65mg, Sodium 1000mg, Total Carb 23g, Fiber 5g, Sugars 4g, Protein 24g, Calc 4%, Vitamin A 15%, Vitamin C 25%, Iron 10%
Ginger Spice Spread on Multigrain Bread
Amount per ⅙ recipe serving: Calories 230, Total Fat 9g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 400mg, Total Carb 32g, Fiber 3g, Sugars 5g, Protein 6g, Calc 0%, Vitamin A 20%, Vitamin C 4%, Iron 10%