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Recipes
Sweet Orange Shrimp with Oven Herb Potatoes
4 servings
45 minutes total (Active 25 minutes)
  • Preheat oven; prepare potatoes (begin to bake) (10 minutes)
  • Prepare suggested sides, if desired
  • About 20 minutes) into bake time, prepare shrimp recipe; serve (35 minutes)

Sweet Orange Shrimp

Ingredients

  • 1–2 medium oranges, for juice
  • ¼ cup light mayonnaise
  • 2 tablespoons prepared horseradish
  • 1 tablespoon honey
  • 1 teaspoon seasoned salt
  • 1 tablespoon canola oil
  • 1 lb large peeled/deveined shrimp (thawed, if needed)
  • 1 tablespoon quick-mixing flour

Prep

  • Squeeze juice of oranges (½ cup) into medium bowl.

Steps

    1. Squeeze oranges for juice (½ cup). Combine in medium bowl: juice, mayonnaise, horseradish, honey, and salt until blended.
    2. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan then add shrimp; sprinkle with flour. Cook and stir 2–3 minutes and until shrimp turn pink and opaque.
    3. Stir in mayonnaise mixture; reduce heat to medium. Simmer and stir 3–4 minutes until sauce thickens. Serve.

Oven Herb Potatoes

Ingredients

  • 1–2 sprigs fresh rosemary, leaves only
  • 1 orange, for zest
  • 2 tablespoons canola oil
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ⅛ teaspoon pepper
  • 1 (20-oz) package refrigerated red potato wedges

Prep

  • Preheat oven to 400°F.
  • Snip rosemary, leaves only, using kitchen shears (1 tablespoon).
  • Zest/grate orange peel (no white); 1 tablespoon.

Steps

    1. Preheat oven to 400°F. Chop rosemary leaves (1 tablespoon). Zest orange (1 tablespoon).
    2. Combine all ingredients (except potatoes) in medium bowl until blended. Stir in potatoes until evenly coated; transfer to a 2-quart baking dish. Bake 30–35 minutes or until potatoes are tender. Serve.

Serving Suggestions

  • Complete your meal with green beans, dinner rolls, and carrot cake for dessert.
  • If present, shrimp tails can be left on for extra color and flavor.

Sweet Orange Shrimp

Amount per ¼ recipe serving: Calories 210, Total Fat 9g, Sat Fat 1g, Trans Fat 0g, Chol 185mg, Sodium 1350mg, Total Carb 12g, Fiber 0g, Sugars 8g, Protein 20g, Calc 6%, Vitamin A 6%, Vitamin C 30%, Iron 0%

Oven Herb Potatoes

Amount per ¼ recipe serving: Calories 170, Total Fat 7g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 730mg, Total Carb 22g, Fiber 0g, Sugars 8g, Protein 4g, Calc 0%, Vitamin A 0%, Vitamin C 10%, Iron 6%