Recipes
Super Burgers
4 servings
30 minutes total
Shopping list
Ingredients
- 1 (6 oz) package sliced fresh portabella mushrooms
- Cooking spray
- 1 lb organic, grass-fed ground beef
- 1 ½ cups shredded Mexican-style cheese blend, divided
- 6 tablespoons ranch dressing
- 4 whole wheat hamburger buns
Steps
- Preheat grill (or grill pan) on medium-high. Place mushrooms in medium bowl; coat with spray. Place beef and ½ cup cheese in second medium bowl; mix until just blended, then form into 4 patties (wash hands).
- Grill mushrooms 3–4 minutes, turning once, until grill marked and slightly charred; transfer to cutting board. Place burgers on grill; grill 3–4 minutes, then flip burgers and top with remaining 1 cup cheese. Grill 4–5 more minutes until cheese melts and meat is 160°F.
- Chop mushrooms coarsely; toss with 2 tablespoons dressing. Spread remaining 4 tablespoons dressing evenly on bottom halves of buns; place burgers on buns. Top each burger with ¼ cup mushroom mixture and top half of bun. Serve.
Amount per ¼ recipe serving: Calories 610, Total Fat 37g, Sat Fat 13g, Trans Fat 0.5g, Chol 120mg, Sodium 710mg, Total Carb 27g, Fiber 4g, Sugars 5g, Protein 42g, Calc 30%, Vitamin A 0%, Vitamin C 0%, Iron 20%