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Summer Watermelon Salad
Recipes
Summer Watermelon Salad
4 servings
5 minutes total

Ingredients

  • 4 cups chopped romaine lettuce
  • ⅓ cup canned mandarin oranges
  • 1 cup watermelon chunks
  • 1 cup fresh pineapple chunks
  • 2 tablespoons raspberry vinaigrette
  • ¼ cup crumbled feta cheese
  • 2 tablespoons shelled sunflower seeds

Steps

    1. Place 1 cup romaine on each serving plate.
    2. Drain oranges. Cut watermelon and pineapple into bite-size pieces. Combine all fruit and divide mixture evenly over romaine.
    3. Drizzle dressing over salads; top with even amounts feta and sunflower seeds. Serve.

Amount per ¼ recipe serving: Calories 100, Total Fat 4.5g, Sat Fat 1.5g, Trans Fat 0g, Chol 10mg, Sodium 135mg, Total Carb 15g, Fiber 2g, Sugars 10g, Protein 3g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 6%