Recipes
Shopping list
- Prepare potato recipe and begin to bake (15 minutes)
- While potatoes bake, prepare salmon for broiling (20 minutes)
- Broil salmon and complete potato salad; serve (10 minutes)
Stone-Ground Mustard Salmon
Ingredients
- Nonstick aluminum foil
- 4 fresh salmon fillets, skin removed (1 ½ lb)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- 2 teaspoons fresh dill, finely chopped
- 3 tablespoons reduced-fat mayonnaise
- 3 tablespoons stone-ground mustard
- ½ teaspoon smoked paprika
Steps
- Preheat oven broiler on HIGH; position oven rack in center of oven. Line baking pan with foil.
- Check salmon for bones; place on pan and season with salt and pepper. Chop dill; combine with mayonnaise, mustard, and paprika. Spread mustard mixture evenly over each fillet.
- Broil salmon 5–6 minutes or until topping has browned slightly and fish is 145°F. Serve.
Warm Dill Potato Salad
Ingredients
- Nonstick aluminum foil
- 24 oz baby red potatoes
- ½ fennel bulb
- 2 teaspoons fresh dill
- 3 tablespoons herb garlic butter
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- ¼ cup ranch yogurt dressing
- ¼ cup dill pickle relish
Steps
- Preheat oven to 425°F. Line baking sheet with foil. Halve potatoes; chop fennel and dill. Melt butter.
- Toss butter with potatoes, fennel, salt, and pepper; place in single layer on baking sheet. Bake 15–18 minutes or until tender when pierced with a fork. Let stand 5 minutes to cool.
- Combine dill, dressing, relish, and potatoes; toss until blended. Serve.
Serving Suggestions
- Complete your meal with steamed vegetables, fresh salad blend, and fresh baked cookies for dessert.
- Enjoy the potato salad either warm or chilled.
Stone-Ground Mustard Salmon
Amount per ¼ recipe serving: Calories 360, Total Fat 22g, Sat Fat 4g, Trans Fat 0g, Chol 100mg, Sodium 570mg, Total Carb 4g, Fiber 0g, Sugars 1g, Protein 34g, Calc 2%, Vitamin A 4%, Vitamin C 10%, Iron 4%
Warm Dill Potato Salad
Amount per ¼ recipe serving: Calories 310, Total Fat 15g, Sat Fat 8g, Trans Fat 0g, Chol 40mg, Sodium 690mg, Total Carb 37g, Fiber 4g, Sugars 5g, Protein 8g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 6%
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