Recipes
Shopping list
Ingredients
- Nonstick aluminum foil
- 4 fresh salmon fillets, skin removed (1 ½ lb)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- 2 teaspoons fresh dill, finely chopped
- 3 tablespoons reduced-fat mayonnaise
- 3 tablespoons stone-ground mustard
- ½ teaspoon smoked paprika
Steps
- Preheat oven broiler on HIGH; position oven rack in center of oven. Line baking pan with foil.
- Check salmon for bones; place on pan and season with salt and pepper. Chop dill; combine with mayonnaise, mustard, and paprika. Spread mustard mixture evenly over each fillet.
- Broil salmon 5–6 minutes or until topping has browned slightly and fish is 145°F. Serve.
Amount per ¼ recipe serving: Calories 360, Total Fat 22g, Sat Fat 4g, Trans Fat 0g, Chol 100mg, Sodium 570mg, Total Carb 4g, Fiber 0g, Sugars 1g, Protein 34g, Calc 2%, Vitamin A 4%, Vitamin C 10%, Iron 4%