Name: Late Summer Salad
Total time: 10 min
Yield: 6
Ingredients: 2 medium zucchini squash; 2 medium yellow squash; 1 crisp, sweet apple (such as Gala or Fuji); 0.5 oz fresh basil; 1/2 cup shaved Parmesan cheese; 1/3 cup lemon (or citrus) vinaigrette; 1/4 cup sunflower seeds (optional)

Recipes

Late Summer Salad

6 servings

10 minutes total

Shopping list

Ingredients

2 medium zucchini squash
2 medium yellow squash
1 crisp, sweet apple (such as Gala or Fuji)
0.5 oz fresh basil
½ cup shaved Parmesan cheese
⅓ cup lemon (or citrus) vinaigrette
¼ cup sunflower seeds (optional)

Steps

Cut zucchini, yellow squash, and apple into ½-inch cubes. Chop basil leaves finely.
Combine all ingredients in salad bowl; toss to coat. Serve immediately or chill until ready to serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ⅙ recipe serving: Calories 90, Total Fat 4.5g, Sat Fat 1.5g, Trans Fat 0g, Chol 5mg, Sodium 240mg, Total Carb 10g, Fiber 2g, Total Sugar 6g, (Incl. 0g Added Sugars), Protein 4g, Vitamin D 0%, Calc 6%, Iron 6%, Potassium 8%