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Recipes
Shopping list
Ingredients
- 2 lb sweet apples
- 1 cup pumpkin puree
- ¼ cup granulated sugar
- 1 teaspoon pumpkin (or apple) pie spice
- 1 teaspoon vanilla extract
Steps
- Halve apples, then juice following your juicer's instruction manual (4 cups).
- Combine pumpkin, sugar, pie spice, and vanilla; whisk in apple juice until blended. Chill 30 minutes; whisk before serving over ice.
Chef's Tip: If you don't have a juicer, you can blend cored and peeled apples until smooth, then strain, or substitute 100% apple juice..
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ⅛ recipe serving: Calories 90, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 0mg, Total Carb 22g, Fiber 1g, Total Sugar 20g, (Incl. 6g Added Sugars), Protein 0g, Vitamin D 0%, Calc 0%, Iron 0%, Potassium 2%