Recipes
Shopping list
- Prepare grits through step 2 and begin to simmer (10 minutes)
- Prepare pork and complete grits; serve (20 minutes)
Smothered Pork
Ingredients
- 2 green onions
- 1 large sweet onion
- 4 cloves garlic
- 1 lb fully cooked ham steaks
- 6 oz smoked sausage
- 1 tablespoon canola oil
- 8 oz tri-pepper mix (diced fresh green, red, and yellow bell peppers)
- 2 teaspoons blackening seasoning
- 1 (10 oz) can diced tomatoes with green chilies
- ½ cup heavy whipping cream
Steps
- Chop green onions, sweet onion, and garlic finely. Cut ham and sausage into small pieces. Preheat large, nonstick sauté pan on medium-high 2–3 minutes.
- Place oil, peppers, sausages, sweet onions, and garlic in pan; cook and stir 3 minutes. Add ham and seasoning; cook and stir 3 more minutes or until vegetables are softened. Stir in tomatoes with green chilies and cream; cook and stir 1–2 minutes until sauce begins to thicken.
- Reduce heat to low; cook and stir 3–4 more minutes until sauce has thickened and ham is 165°F. Stir in green onions. Serve.
Gouda Grits
Ingredients
- 3 cups reduced-sodium chicken broth (or stock)
- 4 oz Deli smoked Gouda (or Gruyère) cheese
- 1 cup quick-cooking grits
- 1 teaspoon kosher salt
- ½ teaspoon pepper
Steps
- Bring broth to a boil in medium saucepan on medium-high. Shred cheese.
- Add grits to broth and whisk to combine, then reduce heat to low and cover; simmer and stir 8–10 minutes until smooth and creamy.
- Remove from heat; stir in cheese, salt, and pepper. Serve.
Serving Suggestions
- Complete your meal with cooked greens, biscuits, sweet tea and fresh sliced apples for dessert.
- As the grits sit they will begin to thicken; they can be thinned by whisking in ¼ cup broth until desired consistency.
Smothered Pork
Amount per ¼ recipe serving: Calories 470, Total Fat 31g, Sat Fat 13g, Trans Fat 0g, Chol 110mg, Sodium 2290mg, Total Carb 17g, Fiber 3g, Total Sugar 9g, (Incl. 1g Added Sugars), Protein 30g, Vitamin D 0%, Calc 6%, Iron 10%, Potassium 15%
Gouda Grits
Amount per ¼ recipe serving: Calories 260, Total Fat 8g, Sat Fat 5g, Trans Fat 0g, Chol 30mg, Sodium 930mg, Total Carb 32g, Fiber 2g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 13g, Vitamin D 0%, Calc 15%, Iron 10%, Potassium 6%