Recipes
Shopping list
Shrimp With Coconut Milk Over Rice
Ingredients
- ¼ cup frozen sofrito
- 1 ¼ cups water
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons fresh cilantro, finely chopped
- zest of 1 lemon
- 1 cup instant rice
- 1 lb large peeled/deveined shrimp (thawed)
- ¼ cup white wine
- ½ cup light coconut milk
Prep
- Thaw sofrito under cool running water.
- Combine water and oil in medium saucepan; bring to a boil for rice.
- Chop cilantro. Zest/grate lemon peel (no white; 1 tablespoon).
Steps
- Stir lemon zest and rice into boiling water. Remove from heat, cover, and let stand 5 minutes or more.
- Preheat large sauté pan on medium-high 2-3 minutes. Place ¼ cup sofrito in pan (chill remaining sofrito for another use), then stir in shrimp; cook and stir 3-4 minutes or just until shrimp begin to turn pink.
- Stir in wine, coconut milk, and cilantro. Cook and stir 2 minutes or until thoroughly heated. Fluff rice with fork; serve shrimp over rice.
Green Bean Salad
Ingredients
- 1 (7.5-ounce) box frozen green beans with almonds
- 2 tablespoons fresh cilantro, finely chopped
- ¼ cup pre-diced red onions
- juice of 1 lime
- 2 tablespoons light olive oil vinaigrette
- ¼ teaspoon salt
Prep
- Thaw green beans under cold running water (about 2 minutes); set almond topping aside.
- Chop cilantro.
Steps
- Drain beans thoroughly; place in medium bowl. Stir in cilantro and onions. Squeeze juice of lime over salad (2 tablespoons). Add dressing and salt; toss to coat. Chill until ready to serve.
- Sprinkle almond topping over salad and serve.
Serving Suggestions
Shrimp With Coconut Milk Over Rice
Amount per ¼ recipe serving: Calories 330, Total Fat 13g, Chol 180mg, Sodium 980mg, Total Carb 26g, Fiber 1g, Calc 8%, Vitamin A 8%, Vitamin C 8%, Iron 10%
Green Bean Salad
Amount per ¼ recipe serving: Calories 50, Total Fat 2.5g, Chol 0mg, Sodium 310mg, Total Carb 6g, Fiber 2g, Calc 4%, Vitamin A 4%, Vitamin C 10%, Iron 4%