Name: Seafood Scampi Pasta
Total time: 30 min
Yield: 8
Ingredients: 1 lb spaghetti pasta; 1 lemon, for juice; 2 tablespoons fresh Italian parsley, finely chopped; 2 tablespoons fresh dill, finely chopped; 1 (10-oz) container scampi finishing sauce; 2 cups lobster meat (or cooked salad shrimp); 2 (8-oz) containers crab meat; 1/2 teaspoon crushed red pepper

Recipes

Seafood Scampi Pasta

8 servings

30 minutes total

Shopping list

Ingredients

1 lb spaghetti pasta
1 lemon, for juice
2 tablespoons fresh Italian parsley, finely chopped
2 tablespoons fresh dill, finely chopped
1 (10-oz) container scampi finishing sauce
2 cups lobster meat (or cooked salad shrimp)
2 (8-oz) containers crab meat
½ teaspoon crushed red pepper

Steps

Bring a large stockpot of water to a boil over high heat. Cook pasta following package instructions, subtracting 1 minute from cooking time.
Squeeze lemon for juice (2 tablespoons). Chop parsley and dill. Drain pasta (reserving ¾ cup pasta water); return pasta to stockpot on medium heat.
Stir in remaining ingredients, including reserved pasta water. Cook 2–3 minutes, stirring frequently, until seafood is hot and pasta is tender. Serve immediately.

Amount per ⅛ recipe serving: Calories 470, Total Fat 23g, Sat Fat 5g, Trans Fat 0g, Chol 65mg, Sodium 370mg, Total Carb 46g, Fiber 3g, Sugars 1g, Protein 19g, Calc 10%, Vitamin A 8%, Vitamin C 8%, Iron 10%