Recipes
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Ingredients
- 1 (12-oz) jar marinated artichoke hearts
- 1 lb mild Italian sausage, casing removed
- 1 ½ (5-oz) bags garlic/butter croutons
- ½ cup trinity mix (fresh diced onions, bell peppers, celery)
- 2 cups reduced-sodium chicken broth (or stock)
- ½ cup shredded Parmesan cheese
- Aluminum foil
Prep
- Preheat oven to 425°F.
- Chop artichokes into bite-size pieces.
Steps
- Preheat oven to 425°F. Chop artichokes into bite-size pieces. Crumble sausage and place in 13- x 9-inch baking dish; bake 8–10 minutes.
- Remove sausage from oven. Stir in artichokes, croutons, trinity mix, chicken broth, and cheese. Cover with foil; bake 20 minutes.
- Remove foil; bake 10 more minutes or until browned. Serve.
Amount per 1⁄12 recipe serving: Calories 270, Total Fat 18g, Sat Fat 4.5g, Trans Fat 0g, Chol 25mg, Sodium 800mg, Total Carb 14g, Fiber 0g, Sugars 1g, Protein 12g, Calc 6%, Vitamin A 2%, Vitamin C 6%, Iron 4%