Recipes
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Ingredients
- 2–3 lb pork loin roast
- 2 tablespoons pork spice rub mix
- 1 large sweet or tart apple, sliced
- 1 medium onion, sliced
Steps
- Preheat oven to 400°F. Rub pork with seasoning on all sides and place on roasting rack. Add apples and onions and bake 1–1 ½ hours or until pork is 145°F and tender.
- Let pork stand 10 minutes before slicing.
Other Preparation Methods
- Braise: Season a 2–3 lb pork loin roast with ½ teaspoon each seasoned salt and pepper. Place in a large stockpot with 4 cups apple juice and 1 cup each celery, onions, and peeled quartered potatoes. Cook on medium-low 1–1 ½ hours or until pork is 145°F and tender. Let pork stand 10 minutes before slicing.
Amount per ⅙ recipe serving: Calories 350, Total Fat 20g, Sat Fat 7g, Trans Fat 0g, Chol 105mg, Sodium 380mg, Total Carb 6g, Fiber 0g, Sugars 3g, Protein 36g, Calc 2%, Vitamin A 0%, Vitamin C 4%, Iron 6%
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