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Ingredients
- 1 orange, for juice
- 2 cups fresh parsley leaves
- 2 cups fresh basil leaves
- 2 cups fresh mint leaves
- 2 cups fresh cilantro leaves
- ½ cup + 3 tablespoons extra-virgin olive oil, divided
- 2 tablespoons balsamic vinegar
- 5 cloves garlic, divided
- 2 teaspoons kosher salt, divided
- Cooking spray
- 2 tablespoons Dijon mustard
- 2 (1 ½ lb) frenched rack of lamb
- Aluminum foil
Steps
- Squeeze orange for juice (⅓ cup). Combine in blender (or food processor bowl): parsley, basil, mint, cilantro, ½ cup olive oil, orange juice, balsamic vinegar, 1 clove garlic, and 1 teaspoon salt; cover and blend until smooth.
- Preheat oven to 450°F. Coat 13- x 9-inch baking dish with spray. Chop remaining 4 cloves garlic finely and place in medium bowl. Stir in mustard and remaining 3 tablespoons olive oil and 1 teaspoon salt; coat lamb with mixture (wash hands).
- Place lamb in baking dish, fat side out and ribs crisscrossed (bones facing up). Roast 18–20 minutes or until lamb is 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Cover with foil and let stand 15 minutes; temperature will rise 5–10°F during this time. Serve with chimichurri sauce.
Amount per ⅛ recipe serving: Calories 510, Total Fat 45g, Sat Fat 14g, Trans Fat 0g, Chol 90mg, Sodium 450mg, Total Carb 5g, Fiber 1g, Sugars 2g, Protein 21g, Calc 6%, Vitamin A 45%, Vitamin C 45%, Iron 15%