Recipes
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Ingredients
- 2 medium sweet onions
- 8 cloves garlic
- 1 tablespoon kosher salt
- 2 teaspoons pepper
- 2 teaspoons dried thyme
- 1 standing rib roast (4–5 lb)
- 1 ½ cups reduced-sodium beef broth (or stock)
- 1 cup red wine (or beef broth)
- 2 tablespoons Worcestershire sauce
Steps
- Preheat oven to 425°F. Slice onions thinly (about 2 cups); chop garlic finely. Combine salt, pepper, and thyme; coat roast evenly with seasoning on all sides. Arrange onions and garlic in bottom of roasting pan, then place roast over onion mixture; bake 20 minutes or until browned.
- Reduce oven to 350°F; continue baking 1–1 ½ hours until roast is 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer roast to cutting board and let stand 10–15 minutes before slicing; temperature will rise 5–10°F during this time.
- Preheat large sauté pan on medium-high 3 minutes. Transfer onion mixture to pan; cook 8–10 minutes until browned. Pour in broth, wine, and Worcestershire sauce and bring mixture to a boil. Reduce heat to medium and simmer 5 minutes.
- Meanwhile, slice roast. Serve roast with onion au jus.
Amount per ⅛ recipe serving: Calories 670, Total Fat 51g, Sat Fat 21g, Trans Fat 0g, Chol 145mg, Sodium 950mg, Total Carb 5g, Fiber 1g, Sugars 2g, Protein 40g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 30%