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Quinoa-Kale Salad
Recipes
Quinoa-Kale Salad
4 servings
40 minutes total

Ingredients

  • 1 cup quinoa
  • 2 ¼ cups chicken stock (or broth)
  • 5 cups fresh kale, finely chopped
  • ½ cup Caesar dressing, divided
  • ¼ teaspoon pink (or kosher) salt
  • ¼ teaspoon pepper
  • ½ cup crumbled feta cheese

Steps

    1. Place stock and quinoa in large stockpot; bring to a boil. Cover and reduce heat to low; simmer 15 minutes. Meanwhile, remove stems from kale, then chop leaves.
    2. Stir kale into quinoa and cover; cook 8 more minutes. Transfer mixture to large serving bowl; fluff with a fork and let stand to cool slightly.
    3. Stir in ¼ cup dressing, salt, and pepper. Drizzle remaining ¼ cup dressing over top; sprinkle with cheese. Serve.

Amount per ¼ recipe serving: Calories 350, Total Fat 19g, Sat Fat 4g, Trans Fat 0g, Chol 30mg, Sodium 790mg, Total Carb 31g, Fiber 4g, Sugars 3g, Protein 13g, Calc 10%, Vitamin A 240%, Vitamin C 60%, Iron 15%