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Quick Asparagus
Recipes
Quick Asparagus

Ingredients

  • 1 lb fresh asparagus spears
  • 1 tablespoon water
  • 1 tablespoon unsalted butter
  • ½ teaspoon seasoned salt

Steps

    1. Cut asparagus into 2-inch pieces, removing tough root end. Place asparagus in microwave-safe bowl with water and cover.
    2. Microwave on HIGH 4-5 minutes, stirring once, or until tender. Drain asparagus; stir in butter and seasoned salt. Serve.

Amount per ¼ recipe serving: Calories 35, Total Fat 3g, Chol 10mg, Sodium 220mg, Total Carb 2g, Fiber 1g, Calc 2%, Vitamin A 15%, Vitamin C 8%, Iron 2%