Recipes
Pork Schnitzel and Braised Red Cabbage
4 servings
25 minutes total
Pork Schnitzel
Braised Red Cabbage
Shopping list
Pork Schnitzel
Braised Red Cabbage
- Prepare pork and begin to cook (5 minutes)
- Prepare cabbage and sides (if desired); complete pork and serve (20 minutes)
Pork Schnitzel
Ingredients
- ¼ cup flour
- 1 cup plain bread crumbs
- 2 eggs (or ½ cup egg substitute)
- 4 pork cubed steaks (1 ½ lb)
- 1 teaspoon kosher salt
- ¼ teaspoon pepper
- 4 tablespoons canola oil, divided
Steps
- Place flour in shallow bowl; place bread crumbs in second bowl. Beat eggs gently in third bowl to blend. Preheat large sauté pan on medium-high 2–3 minutes.
- Season both sides of pork with salt and pepper. Dip 2 pork steaks in flour (coating both sides), into eggs (allowing excess to drip off), then bread crumbs (wash hands).
- Place 2 tablespoons oil in pan, then add 2 pork steaks; cook 4–5 minutes on each side and until pork is 160°F (for medium). Coat remaining 2 pork steaks.
- Remove pork from pan; cover to keep warm. Cook last 2 pork steaks using remaining 2 tablespoons oil. Serve.
Braised Red Cabbage
Ingredients
- 1 Granny Smith apple, coarsely chopped
- 2 (16-oz) jars sweet-and-sour red cabbage (drained)
- ½ cup fresh pre-diced onions
- 1 tablespoon unsalted butter
- ½ teaspoon ground cinnamon
Steps
- Peel apple, if desired, then chop (about 1 ½ cups). Combine all ingredients in microwave-safe bowl and cover.
- Microwave on HIGH for 3–5 minutes or until thoroughly heated. Stir and serve. (Makes 6 servings.)
Serving Suggestions
- Complete your meal with Brussels sprouts, hearty, dark bread, and pound cake for dessert.
- German potato salad is a traditional side for this popular Bavarian meal.
Pork Schnitzel
Amount per ¼ recipe serving: Calories 550, Total Fat 29g, Sat Fat 6g, Trans Fat 0g, Chol 205mg, Sodium 600mg, Total Carb 26g, Fiber 1g, Sugars 2g, Protein 43g, Calc 8%, Vitamin A 4%, Vitamin C 0%, Iron 20%
Braised Red Cabbage
Amount per ⅙ recipe serving: Calories 150, Total Fat 2g, Sat Fat 1g, Trans Fat 0g, Chol 5mg, Sodium 560mg, Total Carb 32g, Fiber 1g, Sugars 25g, Protein 0g, Calc 0%, Vitamin A 2%, Vitamin C 10%, Iron 0%