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Recipes
Pork Chili Verde with Cilantro Rice
4 servings
about 1 1/2 hours total (Active 35 minutes)
Ingredients
  • 10–12 tomatillos (1 lb), coarsely chopped
  • 4 cloves garlic, coarsely chopped
  • 1 medium green bell pepper, coarsely chopped
  • ½ jalapeño pepper, finely chopped
  • 1 bunch fresh cilantro, coarsely chopped and divided
  • 3 limes
  • 1 pork tenderloin (about 1 lb)
  • 2 teaspoons ground cumin
  • ¾ teaspoon kosher salt, divided
  • ½ teaspoon pepper, divided
  • 2 teaspoons canola oil, divided
  • 8 oz fresh prediced onions (1 ½ cups)
  • 1 (10-oz) bag frozen brown rice
Prep
    • Remove skin from tomatillos and rinse well; chop tomatillos (4 cups).
    • Chop garlic, bell pepper, ½ jalapeño pepper (½ teaspoon), and cilantro (1 cup).
    • Zest limes (3 teaspoons); squeeze for juice (2 tablespoons).
    • Cut pork into bite-size pieces (wash hands).
Steps
  1. Combine pork, cumin, ½ teaspoon salt, ¼ teaspoon pepper, and 1 teaspoon oil. Preheat large stockpot on medium-high 2–3 minutes. Place pork in pan; cook 2–3 minutes to brown.
  2. Place remaining 1 teaspoon oil in pan, then add onions, tomatillos, and garlic; cook 3–4 minutes or until onions are softened. Stir in lime zest and juice. Cover and reduce heat to medium-low; simmer 60–65 minutes or until pork is tender and 145°F.
  3. Stir into pork: bell peppers, jalapeños, and ½ cup cilantro; cook 4–5 minutes or until peppers are tender. Prepare rice in microwave following package instructions. Stir in remaining ½ cup cilantro and remaining ¼ teaspoon each salt and pepper. Serve pork over rice.

Amount per ¼ recipe serving: Calories 340, Total Fat 10g, Sat Fat 2g, Trans Fat 0g, Chol 75mg, Sodium 270mg, Total Carb 36g, Fiber 6g, Sugars 10g, Protein 29g, Calc 6%, Vitamin A 10%, Vitamin C 90%, Iron 15%