Recipes
Peas with Frisée and Mint
4 servings
15 minutes total
Shopping list
Ingredients
- 2 shallots, minced
- 2 cloves fresh garlic, minced
- 1 medium head of frisée or escarole, coarsely chopped
- 1⁄4 cup fresh mint, finely chopped
- 3 tablespoons extra-virgin olive oil
- 1⁄2 lb fresh sugar snap peas
- 1 lb frozen peas, thawed
- 1 teaspoon kosher salt
- ½ teaspoon pepper
Steps
- Chop shallots, garlic, frisée, and mint.
- Preheat large saute pan on medium 2–3 minutes. Add oil, shallots, and garlic. Cook 2–3 minutes or until softened and fragrant. Add frisée; cook 3–5 minutes or until it begins to soften.
- Add in peas, salt, and pepper. Cook 2–3 minutes more or until peas are hot. Sprinkle with mint. Serve.
Amount per ¼ recipe serving: Calories 230, Total Fat 11g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 380mg, Total Carb 26g, Fiber 10g, Sugars 9g, Protein 8g, Calc 10%, Vitamin A 70%, Vitamin C 50%, Iron 20%