Name: Party Hummus
Total time: 5 min
Yield: 6
Ingredients: 1 Hass avocado; 2 medium plum tomatoes; 1 (10-oz) container garlic hummus; 1 1/2 teaspoons ground cumin; 1/4 teaspoon ground red pepper; Cut veggies or pita chips (optional for serving)

Recipes

Party Hummus

6 servings

5 minutes total

Shopping list

Ingredients

1 Hass avocado
2 medium plum tomatoes
1 (10-oz) container garlic hummus
1 ½ teaspoons ground cumin
¼ teaspoon ground red pepper
Cut veggies or pita chips (optional for serving)

Steps

Peel, pit, and cut avocado into small cubes. Cut tomatoes into small cubes. Combine hummus, cumin, and red pepper until blended; transfer to serving bowl.
Fold tomatoes and avocado into hummus. Serve with cut vegetables or pita chips, if desired.

Amount per ⅙ recipe serving: Calories 180, Total Fat 13g, Sat Fat 2.5g, Trans Fat 0g, Chol 0mg, Sodium 220mg, Total Carb 12g, Fiber 4g, Sugars 1g, Protein 4g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%