Recipes
Parmesan Kale Salad
6 servings
5 minutes total
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Ingredients
- 2 lemons, juiced
- ¼ cup extra-virgin olive oil
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 1 cup grape tomatoes, halved
- 8 oz fresh-cut kale leaves
- ¾ cup shredded Parmesan cheese
- 1 (2-oz) package slivered almonds (optional)
Steps
- Squeeze lemons for juice (¼ cup). Whisk lemon juice, oil, salt, and pepper until blended.
- Cut tomatoes in half and add to dressing with remaining ingredients; toss and serve.
Amount per ⅙ recipe serving: Calories 150, Total Fat 12g, Sat Fat 3g, Trans Fat 0g, Chol 5mg, Sodium 280mg, Total Carb 5g, Fiber 2g, Sugars 2g, Protein 6g, Calc 15%, Vitamin A 0%, Vitamin C 0%, Iron 6%