Recipes
Orange Dream Shakes
4 servings
10 minutes total
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Ingredients
- 3 large navel oranges, for juice
- 3 tablespoons orange blossom honey
- 1 cup ice cubes
- 3 cups vanilla ice cream
Steps
- Juice oranges (1 ½ cups). Place in blender in this order: juice, honey, ice cubes, and ice cream. Blend until smooth; serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 290, Total Fat 11g, Sat Fat 7g, Trans Fat 0g, Chol 45mg, Sodium 80mg, Total Carb 46g, Fiber 1g, Total Sugar 41g, (Incl. 28g Added Sugars), Protein 4g, Vitamin D 0%, Calc 10%, Iron 0%, Potassium 8%