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Recipes
Orange Chicken with Asian-Style Salad and Strawberry Rangoon
4 servings
40 minutes total
  • Assemble Rangoon through step 2 (10 minutes)
  • Prepare chicken and salad recipe and serve (15 minutes)
  • Cook Rangoon when ready to serve (15 minutes)
Orange Chicken with Asian-Style Salad
Ingredients
  • 3 whole romaine hearts
  • 1 yellow squash
  • 2 bags frozen orange chicken dinners (22–24 oz each)
  • 1 cup diced fresh tomatoes
  • ¼ cup ginger salad dressing
Prep
    • Slice romaine into ½-inch-thick ribbons; place in salad bowl.
    • Cut squash into ½-inch-cubes.
Steps
    1. Prepare frozen dinners following package instructions.
    2. Add squash and tomatoes to romaine.
    3. Add dressing to salad; toss until evenly coated. Serve with chicken dinners.
Strawberry Rangoon
Ingredients
  • 6–8 small, fresh strawberries
  • ¼ cup strawberry cream cheese spread
  • 12 wonton skins
  • Plastic wrap
  • 3 tablespoons canola oil
  • Cinnamon sugar (optional, for serving)
Steps
    1. Cut strawberries into ¼-inch pieces (about ¼ cup). Combine strawberries and cream cheese until blended.
    2. Lay wonton skins flat on work surface. Place 1 teaspoon strawberry mixture in center or each (do not overfill). Moisten a ¼-inch strip along edges with water; fold 1 corner over filling to opposite corner to form a triangle. Press edges together tightly to seal; repeat with remaining skins. Cover with plastic wrap and set aside until ready to cook.
    3. Preheat oil in large sauté pan on medium-high 3–4 minutes; add 3–4 wontons (do not crowd pan). Fry 1–2 minutes on each side or until crisp and golden. Transfer to paper towel-lined baking sheet; repeat with remaining wontons. Sprinkle with cinnamon sugar (if using); serve warm.
Serving Suggestions
  • Complete your meal with rice, chow mein noodles (to top salad), and egg rolls.
  • Cooking the rangoons in small batches is important; crowding the pan will lower the oil temperature and result in soggy rangoons.
Orange Chicken with Asian-Style Salad

Amount per ¼ recipe serving: Calories 520, Total Fat 15g, Sat Fat 3g, Chol 50mg, Sodium 1110mg, Total Carb 69g, Fiber 6g, Sugars 20g, Protein 26g, Calc 10%, Vitamin A 110%, Vitamin C 110%, Iron 30%

Strawberry Rangoon

Amount per ¼ recipe serving: Calories 130, Total Fat 7g, Sat Fat 2.5g, Chol 15mg, Sodium 90mg, Total Carb 16g, Fiber 1g, Sugars 2g, Protein 3g, Calc 2%, Vitamin A 4%, Vitamin C 20%, Iron 6%