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Ingredients
- 1 (10 oz) can diced tomatoes with green chilies
- 1 large yellow onion
- 1 boneless chuck roast (about 2 lb)
- 2 teaspoons steak seasoning
- 2 tablespoons vegetable oil
- 2 tablespoons all-purpose flour
- 1 (16 oz) jar salsa verde
- 1 cup beef stock (or broth)
- Hot, cooked white rice (optional for serving)
- 2 large zucchini squash
- 1 package frozen southwest corn (corn, peppers, and seasoning; 9–11 oz)
- Crumbled queso fresco (optional for serving)
Steps
- Drain tomatoes with green chilies. Halve onion, then cut into 2-inch pieces. Cut roast into 3 pieces and coat with seasoning (wash hands).
- Heat oil in multicooker pot on SAUTÉ 4–5 minutes until hot. Add beef to pot (in batches). Cook 3–4 minutes on each side until browned, then remove. Place onions in pot; cook 3–4 minutes, stirring occasionally, until onions begin to soften. Sprinkle in flour. Cook and stir 1 minute. Add tomatoes with green chilies, salsa, and stock. Cook and stir 1 minute.
- Return beef to pot and submerge. Close lid and seal following manufacturer's instructions. Cook on BEEF/STEW 50 minutes or until beef is 190°F (for shreddable), then let pressure release naturally 20 minutes. Remove meat carefully and shred.
- Prepare rice following package instructions, if using. Cut zucchini into 1-inch pieces; stir beef, zucchini, and corn into pot. Cover and cook on WARM 20 minutes or until corn is hot and zucchini is desired tenderness. Serve over rice sprinkled with cheese, if using.
Amount per ⅛ recipe serving: Calories 340, Total Fat 20g, Sat Fat 7g, Trans Fat 0g, Chol 95mg, Sodium 870mg, Total Carb 13g, Fiber 3g, Total Sugar 6g, (Incl. 0g Added Sugars), Protein 26g, Vitamin D 0%, Calc 2%, Iron 10%, Potassium 8%