This is the main content.
Marinated Pork and Potatoes
Recipes
Marinated Pork and Potatoes
4 servings
50 minutes total (Active 20 minutes)

Ingredients

  • 6 cloves garlic
  • ¼ cup lemon (or poppy seed) vinaigrette
  • 2 tablespoons red wine vinegar
  • 1 ½ teaspoons dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • Large zip-top bag
  • 1 pork tenderloin (about 1 lb)
  • 1 lb baby potatoes
  • 2 tablespoons fresh dill
  • ½ cup plain, nonfat Greek yogurt

Prep

    • Preheat oven to 425°F.
    • Press garlic (or chop finely).

Steps

    1. Combine vinaigrette, vinegar, oregano, salt, pepper, and garlic. Reserve 2 tablespoons for later use; place remaining ¼ cup in bag. Add pork (wash hands); let stand 15 minutes (or up to 1 hour) to marinate, turning occasionally. Meanwhile, halve potatoes and chop dill.
    2. Transfer pork to baking sheet, discarding marinade; bake 10 minutes. Combine yogurt and dill.
    3. Place potatoes in microwave-safe bowl; microwave on HIGH 8 minutes. Toss potatoes with reserved marinade, then arrange in single layer around pork on baking sheet. Bake potatoes (while pork continues to bake) 8–10 minutes or until pork is 145°F and potatoes are tender when pierced with fork. Let pork stand 5 minutes to rest. Slice pork and serve with dill yogurt and potatoes.

Amount per ¼ recipe serving: Calories 260, Total Fat 8g, Sat Fat 1.5g, Trans Fat 0g, Chol 60mg, Sodium 490mg, Total Carb 22g, Fiber 2g, Sugars 2g, Protein 26g, Calc 8%, Vitamin A 0%, Vitamin C 8%, Iron 10%