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Ingredients
- 1 teaspoon lime zest
- 4 boneless, skinless chicken breasts (about 2 lb)
- ¼ teaspoon kosher salt
- 1 (8-oz) can pineapple rings in juice (drained)
- 1 ½ cups mango smoothie
- ½ cup shredded coconut
- ½ cup sliced almonds
Prep
- Preheat oven to 425°F.
- Zest/grate lime peel (no white).
Steps
- Arrange chicken in a baking dish; season with salt. Top with pineapple; pour smoothie over chicken.
- Sprinkle with coconut, lime zest, and almonds. Cover loosely with foil; bake 20 minutes.
- Remove foil; bake 8-10 more minutes or until 165°F. Serve chicken with sauce.
Amount per ¼ recipe serving: Calories 450, Total Fat 15g, Chol 125mg, Sodium 210mg, Total Carb 29g, Fiber 2g, Calc 8%, Vitamin A 50%, Vitamin C 140%, Iron 15%