Recipes
Kale, Red Cabbage, and Apple Slaw
6 servings
about 2 hours total (Active 15 minutes)
Shopping list
Ingredients
- 1 orange, for zest/juice
- 2 tablespoons white balsamic vinegar
- 1 tablespoon chopped dates
- 1 tablespoon coarse Dijon mustard
- ⅛ teaspoon black pepper
- 2 cups kale leaves, chopped
- 1 ½ cups red cabbage, chopped
- 2 small Granny Smith apples, cored and chopped
Steps
- Zest/grate orange (½ teaspoon); squeeze orange for juice (2 tablespoons). Whisk in large bowl: orange zest, juice, vinegar, dates, mustard, and black pepper until blended.
- Chop kale, cabbage, and apples into small pieces. Add kale, cabbage, and apples to dressing; toss until evenly coated. Cover and chill 2 hours (or overnight). Serve.
Amount per ⅙ recipe serving: Calories 40, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 70mg, Total Carb 9g, Fiber 2g, Sugars 6g, Protein 1g, Calc 2%, Vitamin A 15%, Vitamin C 35%, Iron 2%