Recipes
Hummingbird Salad
8 servings
10 minutes total
Shopping list
Ingredients
... For the vinaigrette
- 1 unripe banana
- ¼ cup water
- ¼ cup olive oil
- 2 tablespoons white wine vinegar
- 1 tablespoon lemon juice
- 1 tablespoon stone-ground Dijon mustard
- 1 tablespoon honey
- ½ tablespoon ground cumin
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 1 small shallot
- ¼ teaspoon habanero pepper sauce
... For the salad
- 5 oz arugula
- 5 oz spring mix salad greens
- ½ cup fresh pineapple, chopped
- ½ cup pecan pralines
- 2 cups Hummingbird Bread croutons*
- ½ cup crumbled Gorgonzola
- *See Hummingbird Bread recipe to make croutons
Steps
- Prepare banana vinaigrette. Place all vinaigrette ingredients in blender; blend until smooth.
- Prepare salad. Toss all ingredients (except Gorgonzola) in large bowl. Sprinkle with Gorgonzola; serve with banana vinaigrette on the side.
Amount per ⅛ recipe serving: Calories 210, Total Fat 12g, Sat Fat 4g, Trans Fat 0g, Chol 15mg, Sodium 320mg, Total Carb 20g, Fiber 1g, Sugars 13g, Protein 5g, Calc 10%, Iron 6%