Recipes
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Ingredients
- 1 medium sweet onion
- 4 cloves garlic
- 8 oz sliced fresh baby portabella mushrooms
- 4 oz gourmet mushroom blend (fresh portabella, shiitake, and oyster mushrooms)
- ¼ cup olive oil
- 2 cups white rice
- 2 teaspoons kosher salt
- ½ teaspoon ground cloves
- 1 teaspoon fresh thyme leaves
- 4 cups vegetable broth (or stock)
- 1 Scotch bonnet (or habanero) pepper
- 1 cup frozen green peas
Steps
- Chop onion and garlic finely. Chop all mushrooms coarsely. Preheat large saucepan on medium-high 2–3 minutes. Place oil in pan, then add onions, garlic, and mushrooms. Cook 4–5 minutes, stirring occasionally, until tender.
- Stir in rice, salt, cloves, and thyme; cook and stir 3 minutes. Stir in stock and whole Scotch bonnet pepper; bring to a boil. Cover and reduce heat to low. Cook 18–20 minutes until rice is tender.
- Remove pan from heat, remove Scotch bonnet pepper, and stir in peas. Cover and let stand 5 minutes before serving.
Amount per ⅛ recipe serving: Calories 270, Total Fat 7g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 780mg, Total Carb 44g, Fiber 3g, Total Sugar 3g, (Incl. 0g Added Sugars), Protein 5g, Vitamin D 0%, Calc 2%, Iron 15%, Potassium 4%