Recipes
GreenWise Fruit and Granola Smoothie Bowl
1 servings
40 minutes total
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Ingredients
- ½ cup frozen whole mixed berries
- ¾ cup nonfat plain Greek yogurt
- 1 ½ teaspoons chia seeds
- ¼ cup berry crunch granola bark (or granola)
- 2 tablespoons unfiltered honey
- ½ teaspoon ground turmeric
Steps
- Thaw berries following package instructions; cut into bite-size pieces if desired.
- Place yogurt and chia seeds in serving bowl; stir to combine, then top with fruit and granola bark.
- Combine honey and turmeric until blended; drizzle over yogurt bowl. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per 1 recipe serving: Calories 470, Total Fat 10g, Sat Fat 1g, Trans Fat 0g, Chol 10mg, Sodium 105mg, Total Carb 80g, Fiber 7g, Total Sugar 62g, (Incl. 50g Added Sugars), Protein 22g, Vitamin D 0%, Calc 20%, Iron 15%, Potassium 10%