Recipes
Grilled Vegetable Salad
4 servings
20 minutes total
Shopping list
Ingredients
- 1 medium mango
- 1 medium red bell pepper
- 1 medium zucchini
- 1 small red onion
- 4 oz baby arugula
- 2 tablespoons lemon vinaigrette
- Olive oil cooking spray
Steps
- Preheat grill. Peel mango and cut into 4 large slices. Core and quarter pepper. Quarter zucchini lengthwise. Slice onion into 2–3 thick rings. Place arugula and vinaigrette in large bowl.
- Coat vegetables with spray; grill 2–3 minutes on each side until charred and crisp-tender. Chop vegetables roughly; toss with arugula and vinaigrette. Serve.
Amount per ¼ recipe serving: Calories 110, Total Fat 3.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 75mg, Total Carb 19g, Fiber 3g, Sugars 15g, Protein 2g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 6%