Recipes
Grilled Turkey-Avocado Salad with Feta-Tomato Bread
4 servings
40 minutes total
Grilled Turkey-Avocado Salad
Feta-Tomato Bread
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Grilled Turkey-Avocado Salad
Feta-Tomato Bread
- Prepare bread and begin to bake (10 minutes)
- Complete salad and bread; serve (30 minutes)
Grilled Turkey-Avocado Salad
Ingredients
- 1 large tomato, coarsely chopped
- 1 small red onion, thinly sliced
- 4 (5.3-oz) frozen turkey burger patties
- 2 ripe, firm Hass avocados
- Olive oil cooking spray
- 5 cups kale/spinach salad blend (or baby spinach)
- ¼ cup pepitas (or sunflower seeds)
- ¼ cup crumbled feta cheese
- ⅓ cup lemon vinaigrette
Steps
- Preheat grill (or grill pan). Chop tomato; slice onion (¼ cup). Grill burgers following package instructions, then remove from grill.
- Peel, pit, and quarter avocados; coat with spray. Grill 1–2 minutes or until grill-marked. Cut burgers into bite-size strips. Place all ingredients (except dressing) in salad bowl. Pour in dressing; toss to coat. Serve.
Feta-Tomato Bread
Ingredients
- 2 tablespoons pepitas (or sunflower seeds), finely chopped
- 1 loaf frozen garlic bread
- ¼ cup sun-dried tomato spread
- ½ cup crumbled feta cheese
Steps
- Preheat oven to 425°F. Chop pepitas. Place bread on baking sheet. Coat top of bread with spread; sprinkle with cheese and pepitas.
- Bake bread following package instructions. Slice and serve. (Makes 8 servings.)
Serving Suggestions
- Complete your meal with sweet tea and cheesecake for dessert.
- This salad would also work great with leftover cooked chicken or fish.
Grilled Turkey-Avocado Salad
Amount per ¼ recipe serving: Calories 540, Total Fat 41g, Sat Fat 9g, Trans Fat 0g, Chol 125mg, Sodium 470mg, Total Carb 7g, Fiber 2g, Sugars 3g, Protein 31g, Calc 15%, Vitamin A 80%, Vitamin C 60%, Iron 20%
Feta-Tomato Bread
Amount per ⅛ recipe serving: Calories 160, Total Fat 8g, Sat Fat 2.5g, Trans Fat 0g, Chol 10mg, Sodium 290mg, Total Carb 18g, Fiber 1g, Sugars 0g, Protein 5g, Calc 6%, Vitamin A 2%, Vitamin C 0%, Iron 15%