Recipes
Grilled Sausage with Fruit Relish
4 servings
30 minutes total
Shopping list
Ingredients
- 2 ripe kiwifruit
- 1 ripe mango
- 1 ripe carambola (star fruit)
- 2 tablespoons white balsamic (or white wine) vinegar
- ⅛ teaspoon kosher salt
- 2 cups water
- 1 cup apple juice
- 4 fully cooked chicken (or turkey) sausage links (about 12 oz)
- 4 whole grain hot dog buns
Steps
- Peel kiwifruit; cut mango sides away from pit. Cut all fruit into very small pieces (about 2 cups) and place in medium bowl. Stir in vinegar and salt; set aside.
- Preheat grill (or grill pan) on medium. Combine water, apple juice, and sausage links in medium saucepan; bring to a boil on high. Reduce heat to low; cook 5 minutes or until hot.
- Place sausage links on grill and cover. Grill 5–7 minutes until sausages are grill-marked and 165°F.
- Place 1 sausage in each bun and top with fruit relish. Serve with any remaining fruit relish on side.
Amount per ¼ recipe serving: Calories 400, Total Fat 10g, Sat Fat 2g, Trans Fat 0g, Chol 60mg, Sodium 850mg, Total Carb 61g, Fiber 7g, Sugars 30g, Protein 21g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 15%