Recipes
Shopping list
Ingredients
- 1 (10-oz) package GreenWise frozen whole mixed berries
- 3 cups GreenWise fresh spinach
- 2 cups GreenWise 2% milk
- 1 teaspoon GreenWise turmeric
- 2 teaspoons GreenWise moringa powder
- 4 tablespoons GreenWise unfiltered honey
- 2 tablespoons GreenWise flax seeds (optional)
Steps
- Place all ingredients in blender in order listed. Blend until smooth.
- Pour into glasses; serve.
Amount per ½ recipe serving: Calories 350, Total Fat 5g, Sat Fat 3g, Trans Fat 0g, Chol 20mg, Sodium 190mg, Total Carb 71g, Fiber 9g, Sugars 59g, Protein 12g, Calc 35%, Vitamin A 0%, Vitamin C 0%, Iron 30%