
Recipes
Shopping list
- Set piña colada mixer out to thaw
- Prepare shells and begin to bake (25 minutes)
- While shells bake, prepare fruit and chill; serve (35 minutes)
Green Enchilada-Style Chicken-Stuffed Shells
Ingredients
- 1 Deli oven-roasted chicken
- 12 jumbo pasta shells
- ½ cup diced pimientos
- 4 oz whipped cream cheese
- ½ cup sliced fresh green onions
- 1 teaspoon ground cumin
- ½ teaspoon kosher salt
- 2 tablespoons + ½ cup whole milk
- 1 cup salsa verde
- ½ cup reduced-fat condensed cream of chicken soup
- ½ cup fat-free sour cream
- Aluminum foil
- ½ cup shredded Monterey Jack cheese
Steps
- Bring water to boil for pasta. Preheat oven to 350°F. Shred chicken (breast meat only; about 2 cups). Cook and drain pasta following package instructions. Drain pimientos
- Combine in large bowl: chicken, cream cheese, onions, pimientos, cumin, salt, and 2 tablespoons milk until blended.
- Whisk in second bowl: remaining ½ cup milk, salsa verde, soup, and sour cream until well blended.
- Pour ½ cup salsa verde mixture in bottom of 13- x 9-inch baking dish. Fill each shell with ¼ cup chicken mixture, then arrange shells in baking dish. Pour remaining sauce over shells; cover dish with foil. Bake 25–30 minutes until bubbly and 165°F.
- Remove foil; top with shredded cheese. Bake (uncovered) 5 more minutes or until cheese melts. Serve.
Piña Colada Fruit
Ingredients
- ½ cup frozen piña colada mixer
- 2 lb sunshine smoothie mix (fresh pineapples and strawberries and canned mandarin oranges)
Steps
- Thaw mixer. Cut fruit into 1-inch pieces; place in serving bowl.
- Pour mixer over fruit; toss to coat. Chill 10 minutes or until ready to serve.
Serving Suggestions
- Complete your meal with fresh salad blend, whole wheat bread, and pound cake for dessert.
- You can heat any remaining cream of chicken soup and serve over mashed potatoes or stir into cooked rice.
Green Enchilada-Style Chicken-Stuffed Shells
Amount per ¼ recipe serving: Calories 580, Total Fat 29g, Sat Fat 13g, Trans Fat 0g, Chol 110mg, Sodium 1100mg, Total Carb 49g, Fiber 4g, Sugars 10g, Protein 29g, Calc 20%, Vitamin A 0%, Vitamin C 0%, Iron 15%
Piña Colada Fruit
Amount per ¼ recipe serving: Calories 190, Total Fat 2.5g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 15mg, Total Carb 44g, Fiber 3g, Total Sugar 38g, (Incl. 23g Added Sugars), Protein 1g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 6%