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Ginger-Chili Pork
Recipes
Ginger-Chili Pork
4 servings
60 minutes total (Active 30 minutes)
Ingredients
  • 3 green onions
  • 1 orange, for zest/juice
  • ½ cup reduced-sodium soy sauce
  • 2 tablespoons ginger stir-in paste
  • 2 tablespoons chili-garlic sauce
  • 1 pork tenderloin (about 1 lb)
  • Large zip-top bag
  • 2 tablespoons canola oil
Steps
  1. Chop onions (½ cup). Zest orange (1 teaspoon), then juice (½ cup).Combine onions, orange zest and juice, soy sauce, ginger paste, and chili-garlic sauce; reserve ½ cup marinade. Place remaining marinade in bag; add pork (wash hands), seal, and let stand 15 minutes (or refrigerate overnight) to marinate.
  2. Preheat oven to 400°F. Preheat large sauté pan on medium 2–3 minutes. Place oil in pan, then add pork (discard marinade); cook 4–5 minutes, turning occasionally, until browned on all sides.
  3. Transfer pork to shallow baking dish; top with reserved marinade. Bake 18–20 minutes until pork is 145°F. Remove from oven and let stand 5 minutes. Slice pork and serve.

Amount per ¼ recipe serving: Calories 210, Total Fat 10g, Sat Fat 1.5g, Trans Fat 0g, Chol 60mg, Sodium 760mg, Total Carb 4g, Fiber 0g, Total Sugar 2g, (Incl. 1g Added Sugars), Protein 23g, Vitamin D 0%, Calc 0%, Iron 6%, Potassium 8%