Recipes
Garlic Shrimp with Steamed Rice
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Ingredients
- ¼ pound snow peas (rinsed)
- 2 (8.8-ounce) packages pre-cooked long grain rice
- 2 tablespoons sesame oil
- 2 tablespoons roasted garlic
- 1 pound steak-topper vegetables (fresh sliced mushrooms, onions, bell peppers)
- ½ teaspoon seasoned salt
- 1 pound frozen cooked shrimp, thawed
- ¾ cup teriyaki stir-fry sauce
Steps
- Preheat wok (or large sauté pan) on high 3-5 minutes. Pan should be very hot. Pinch or snip ends off snow peas.
- Squeeze rice pouches and tear openings to vent. Microwave on HIGH 2-3 minutes or until hot.
- Add oil and garlic to pan (pan should sizzle). Add vegetables, peas, and seasoned salt; cook 2-3 minutes, stirring often, or until vegetables are crisp-tender.
- Add shrimp to pan with stir-fry sauce; cook 1-2 minutes, stirring often, or until hot. Serve over rice.
Amount per ¼ recipe serving: Calories 490, Total Fat 11g, Chol 220mg, Sodium 1380mg, Total Carb 62g, Fiber 3g, Calc 10%, Vitamin A 25%, Vitamin C 190%, Iron 30%