Recipes
Shopping list
- Preheat grill; prepare shrimp through step 2 (10 minutes)
- Prepare eggplant and begin to grill (15 minutes)
- Complete both recipes; serve (5 minutes)
Asian-Style Orange-Garlic Shrimp
Ingredients
- 1 lb peeled/deveined medium shrimp, tails removed
- 4 green onions
- ¾ cup teriyaki sauce
- 2 tablespoons garlic-stir in paste
- ½ cup orange juice
- 1 tablespoon chili-garlic sauce
- 2 tablespoons granulated sugar
- ¼ cup cornstarch
- ½ cup canola oil
Steps
- Thaw shrimp if needed. Slice green onions thinly. Combine in small saucepan: teriyaki sauce, garlic paste, orange juice, chili-garlic sauce, and sugar. Simmer on low 5 minutes, stirring occasionally, or until sugar dissolves; keep warm.
- Pat shrimp dry with paper towels. Toss shrimp with cornstarch. Heat oil to 375°F in large sauté pan on medium high. Add shrimp and cook 1–2 minutes on each side until coating is crisp and shrimp are pink and opaque. Remove shrimp from pan and drain on paper towels.
- Toss shrimp, sauce, and green onions in large bowl. Serve.
Grilled Eggplant Salad
Ingredients
- 2 large tomatoes
- 1 tablespoon fresh basil
- 1 large eggplant
- Olive oil cooking spray
- 1 ½ teaspoons seasoned salt, divided
- 2 teaspoons balsamic vinegar
- 2 tablespoons shredded Parmesan cheese
Steps
- Preheat grill (or grill pan) on medium. Halve tomatoes and squeeze gently to remove seeds; chop coarsely. Chop basil finely (1 tablespoon). Trim ends from eggplant; cut lengthwise into ½-inch-thick slices.
- Coat both sides of eggplant slices with spray; sprinkle with 1 teaspoon salt. Place slices on grill; grill 3–4 minutes on each side until tender and golden.
- Combine tomatoes, basil, vinegar, and remaining ½ teaspoon salt. Arrange eggplant slices on serving dish; top with tomato mixture and cheese. Serve.
Serving Suggestions
- Complete your meal with basmati rice, dinner rolls, and lemon creme cake for dessert.
Asian-Style Orange-Garlic Shrimp
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Grilled Eggplant Salad
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Asian-Style Orange-Garlic Shrimp
Amount per ¼ recipe serving: Calories 240, Total Fat 2.5g, Sat Fat 0g, Trans Fat 0g, Chol 115mg, Sodium 2200mg, Total Carb 33g, Fiber 1g, Total Sugar 18g, (Incl. 15g Added Sugars), Protein 12g, Vitamin D 0%, Calc 2%, Iron 0%, Potassium 4%
Grilled Eggplant Salad
Amount per ¼ recipe serving: Calories 60, Total Fat 1g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 620mg, Total Carb 12g, Fiber 4g, Total Sugar 7g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 10%
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