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Dijon Chicken Skewers
Ingredients
- 18 (6-inch) wooden skewers
- 2 lb fresh chicken breast tenderloins
- ¼ cup reduced-sodium soy sauce
- ¼ cup Dijon mustard
- 2 tablespoons canola oil
- 1 tablespoon garlic stir-in paste
- 1 tablespoon ginger stir-in paste
- ½ cup sliced fresh green onions, divided
Steps
- Push sharp ends of skewers lengthwise through chicken, then arrange skewers in single layer on baking sheet (wash hands). Combine soy sauce, mustard, oil, garlic paste, ginger paste, and ¼ cup onions; pour over chicken and let stand 15 minutes (or chill overnight) to marinate.
- Preheat grill (or grill pan) on medium. Remove chicken from marinade (discard marinade). Grill chicken 8–10 minutes, turning often, until 165°F. Sprinkle with remaining ¼ cup green onions. Serve.
Sriracha-Honey Chicken Wings
Ingredients
- ½ small yellow onion
- 2 lb fresh chicken wings (or drumettes)
- 3 tablespoons canola oil
- 3 cubes chicken bouillon
- 2 tablespoons sriracha sauce
- 2 tablespoons honey
- ⅓ bunch fresh cilantro
Steps
- Grate onion (about ¼ cup). Cut wings at joints; remove wing tips (wash hands).
- Whisk in large bowl: oil, bouillon cubes, sriracha sauce, honey, and onions until thoroughly blended; reserve ¼ cup sauce. Add wings to remaining sauce and toss until evenly coated. Let stand 30 minutes (or chill overnight) to marinate.
- Preheat grill (or grill pan) on medium. Grill wings 10–12 minutes, turning often, until 165°F, basting with reserved sauce during last 2 minutes of grill time. Remove wings from grill. Chop cilantro (⅓ cup) and sprinkle over wings. Serve.
Smoky Chipotle Chicken Dip
Ingredients
- 2 lb boneless, skinless chicken thighs
- ½ cup water
- ½ cup diced pimientos
- ½ cup smoked sun-dried tomatoes
- 1 cup creamy chipotle ranch dressing
- 1 (8 oz) tub cream cheese spread
- 3 tablespoons chipotle hot sauce
- ¼ cup sliced fresh green onions
- 1 tablespoon liquid smoke
Steps
- Place chicken and water in slow cooker and cover; cook on HIGH 30–35 minutes until chicken is 165°F.
- Remove chicken from slow cooker (discard liquid) and shred using 2 forks or chop into small pieces. Drain pimientos and chop tomatoes.
- Combine dressing, cream cheese spread, hot sauce, green onions, and liquid smoke until blended; stir in chicken, transfer mixture to slow cooker, and cover. Cook on LOW 15–20 minutes, stirring occasionally, until dip is hot and bubbly. Serve with tortilla chips, crackers, or fresh-cut veggies.
Serving Suggestions
- Complete your meal with platters from the Deli and cupcakes or brownies for dessert.
- These recipes are perfect for grilling or tailgating before the game.
Dijon Chicken Skewers
Amount per ⅙ recipe serving: Calories 180, Total Fat 4.5g, Sat Fat 1g, Trans Fat 0g, Chol 85mg, Sodium 260mg, Total Carb 1g, Fiber 0g, Total Sugar 0g, (Incl. 0g Added Sugars), Protein 31g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 6%
Sriracha-Honey Chicken Wings
Amount per ¼ recipe serving: Calories 320, Total Fat 21g, Sat Fat 6g, Trans Fat 0g, Chol 150mg, Sodium 400mg, Total Carb 4g, Fiber 0g, Total Sugar 3g, (Incl. 3g Added Sugars), Protein 25g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 6%
Smoky Chipotle Chicken Dip
Amount per ⅛ recipe serving: Calories 420, Total Fat 30g, Sat Fat 9g, Trans Fat 0g, Chol 150mg, Sodium 490mg, Total Carb 9g, Fiber 1g, Total Sugar 4g, (Incl. 1g Added Sugars), Protein 22g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 6%