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Fig and Rosemary Pork
Ingredients
- 1 tablespoon fresh rosemary leaves, finely chopped
- 3 shallots, thinly sliced
- 10 small fresh figs, coarsely chopped
- 1 pork tenderloin (about 1 lb)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- 2 tablespoons canola oil, divided
- 4 oz Deli diced pancetta (or bacon)
- 1 cup fresh pre-sliced baby portabellas
- ¾ cup Marsala wine
- ⅓ cup fat-free chicken broth
- 2 tablespoons unsalted butter
Prep
- Chop rosemary (leaves only).
- Slice shallots; chop figs (½ cup each).
Steps
- Season pork with rosemary, salt, pepper, and 1 tablespoon oil; let stand 5-10 minutes to marinate. Preheat grill pan (or grill).
- Place pork in grill pan (or on grill); grill 15-20 minutes, turning occasionally, or until 145°F (for medium). Let stand 5-10 minutes before slicing.
- Preheat large sauté pan on medium-high 2-3 minutes. Add remaining 1 tablespoon oil, then add pancetta, mushrooms, shallots, and figs; cook 2-3 minutes or until pancetta is golden and mushrooms are tender.
- Add wine; cook 2-3 minutes, stirring often, or until liquid has reduced by about one-half.
- Add broth; cook 2-3 more minutes. Remove pan from heat; stir in butter. Slice pork, then top with sauce. Serve.
Sweet Figlets
Ingredients
- 1 prepared pie crust
- 8 small fresh figs, stems removed
- 2 teaspoons cinnamon sugar
- butter cooking spray
- 4 teaspoons honey
Steps
- Preheat oven to 400°F. Cut crust into eight 3-inch squares; place figs in center of each square. Sprinkle cinnamon sugar over figs. Bring sides of dough up around figs and pinch together.
- Coat muffin tin (or baking sheet) with spray, then add pastries; bake 12-15 minutes or until golden. Remove from oven; let stand to cool. Drizzle with honey; serve.
Serving Suggestions
Complete your meal with mashed potatoes, fresh salad blend, and mini croissants.
Serve the figlets with vanilla (or your favorite flavor) ice cream.
Fig and Rosemary Pork
Amount per ¼ recipe serving: Calories 550, Total Fat 27g, Chol 120mg, Sodium 760mg, Total Carb 30g, Fiber 3g, Calc 6%, Vitamin A 10%, Vitamin C 6%, Iron 10%
Sweet Figlets
Amount per ¼ recipe serving: Calories 340, Total Fat 15g, Chol 0mg, Sodium 240mg, Total Carb 52g, Fiber 3g, Calc 4%, Vitamin A 2%, Vitamin C 2%, Iron 4%