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Falafel Party Sliders
Recipes
Falafel Party Sliders
12 servings
45 minutes total

Ingredients

  • 1 medium red onion
  • 1 cup fresh Italian parsley
  • 2 lemons, for juice
  • 1 can chickpeas (15–16 oz)
  • 1 (10 oz) package roasted garlic hummus, divided
  • ½ cup flour
  • 1 teaspoon kosher salt
  • 1 teaspoon pepper
  • 4 tablespoons extra-virgin olive oil, divided
  • 2 tablespoons water
  • 2 medium tomatoes
  • 12 potato rolls
  • 1 (8 oz) package guacamole

Steps

    1. Preheat oven to 425°F. Chop onion (1 cup) and parsley; juice lemons (4 tablespoons). Drain chickpeas, then place in food processor bowl; process until finely chopped.
    2. Combine in large bowl: chickpeas, 8 oz hummus, onions, parsley, flour, salt, pepper, 2 tablespoons lemon juice, and 1 tablespoon oil. Spread remaining 3 tablespoons oil on baking sheet. Shape chickpea mixture into 12 patties; bake 30 minutes, flipping halfway through cook time.
    3. Combine water and remaining 2 oz hummus and 2 tablespoons lemon juice in small bowl. Cut tomatoes into 12 total slices; slice rolls for buns. Place 1 patty on each bottom bun, then top with even amounts guacamole and hummus sauce, 1 tomato slice, and top bun. Serve.

Amount per 1⁄12 recipe serving: Calories 320, Total Fat 16g, Sat Fat 2.5g, Trans Fat 0g, Chol 0mg, Sodium 480mg, Total Carb 38g, Fiber 6g, Sugars 6g, Protein 7g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 10%