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Recipes
Fajita Stew with Cilantro-Lime Romaine Salad
4 servings
about 3 1/2 hours total (Active 30 minutes)
  • Prepare stew and begin to cook (20 minutes)
  • Let stew cook (up to 3 hours)
  • Prepare suggested sides and complete stew; serve (30 minutes)

Fajita Stew

Ingredients

  • 2 limes, for juice
  • 1 ½ lb boneless chuck roast
  • ½ cup flour
  • 1 tablespoon ground cumin
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • 2 tablespoons extra-virgin olive oil
  • 1 lb sliced fresh peppers and onions
  • 2 tablespoons chunky garlic stir-in paste
  • 2 cups beef broth (or stock)
  • ½ bunch fresh cilantro
  • ½ cup sour cream
  • 1 cup white rice

Steps

    1. Juice limes (2 tablespoons). Slice beef against grain into thin strips. Place beef in large bowl and toss with 1 tablespoon lime juice (wash hands). Combine flour, cumin, salt, and pepper; add to beef and toss to coat (wash hands).
    2. Preheat large sauté pan on high 1–2 minutes. Place oil in pan, then add beef; cook 5–6 minutes, turning often, until browned on all sides. Transfer beef to slow cooker.
    3. Reduce heat on pan to medium. Add peppers and onions, garlic, and any remaining flour mixture; cook 3–4 minutes until garlic begins to brown. Pour in broth slowly, stirring continuously; bring to a boil.
    4. Transfer vegetable mixture to slow cooker and cover. Cook on HIGH 2 ½–3 hours (or LOW 4–6 hours) until meat is tender and 145°F. Chop cilantro finely (½ cup). Combine cilantro, sour cream, and remaining 1 tablespoon lime juice until blended; chill until ready to serve.
    5. Prepare rice following package instructions during last 30 minutes of cook time. Serve stew over rice, topped with cilantro cream.

Cilantro-Lime Romaine Salad

Ingredients

  • 3 limes, for juice
  • 2 tablespoons fresh cilantro
  • ¼ teaspoon kosher salt
  • ⅛ teaspoon pepper
  • 2 tablespoons extra-virgin olive oil
  • 2 cups tortilla chips
  • 6 cups chopped hearts of romaine
  • 8 oz diced fresh tomatoes (about 1 ¼ cups)

Steps

    1. Juice limes (3 tablespoons); chop cilantro finely. Whisk juice, cilantro, salt, pepper, and oil until blended. Crush tortilla chips lightly.
    2. Place romaine and tomatoes in salad bowl. Add cilantro-lime dressing and toss to coat. Top with chips and serve.

Serving Suggestions

  • Complete your meal with steamed vegetables and Key lime pie for dessert.
  • Get the flavor of fajitas in one of the world’s favorite comfort foods.

Fajita Stew

Amount per ¼ recipe serving: Calories 630, Total Fat 21g, Sat Fat 7g, Trans Fat 0g, Chol 130mg, Sodium 1070mg, Total Carb 67g, Fiber 3g, Sugars 9g, Protein 42g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 40%

Cilantro-Lime Romaine Salad

Amount per ¼ recipe serving: Calories 190, Total Fat 12g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 170mg, Total Carb 20g, Fiber 3g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 4%